Before we started, I was honestly stuck. I'd been trying to sort my fitness out on my own for ages but had no real guidance or plan, so I wasn't making any progress. Since we've been working together, I've lost weight, got noticeably stronger and fitter, and I've got way more energy day to day. It's boosted my confidence. I'd highly recommend Igor to anyone looking to level up their fitness. He's incredibly knowledgeable and hardworking, and actually tailors every session to you rather than running you through a generic program.

When I started, I honestly believed I wasn't someone who could lift heavy weights. Two years on, I'm lifting numbers I'd never have gone near on my own. My body has changed, but the part I didn't expect is how much easier normal life feels. Carrying shopping or climbing stairs used to take effort; now I don't even notice. And Igor gets the balance right. He knew when I needed a push, when I needed backing up, and he noticed my milestones before I did. I couldn't recommend him more.

I used to judge every week by the number on the scales. Igor changed that completely. We focused on getting stronger and eating properly instead, and the strange thing is my body changed more once I stopped weighing myself constantly. I have visible muscle definition now, more energy, and I enjoy food instead of fearing it. I've never felt healthier or more confident.

I spent years going to classes and following workout plans that never really delivered. Training with Igor is the first thing that actually worked. Every session builds on the one before, and over the year my whole shape has changed. The bigger difference is that I feel capable now. Strength training used to intimidate me; these days it's the part of my week I protect.

I was always in the gym, but looking back I was mostly guessing. Within a few months with Igor I was stronger and leaner, and the difference was that every workout finally had a purpose. Ten months in, I'm still improving every week.